Religious or not, lent always feels like a good time to set yourself a new goal of giving something up, it’s the chance to re-set your new year’s goals and give it one last shot before you declare...

Busy busy people, that’s us #eventprofs. These busy lives can cause us a lot of stress. This stress is a mental tension caused by demanding circumstances and it doesn’t just affect our...

Many of us have a difficult relationship with technology. It helps us be more efficient in our jobs, it saves us having to print out reams of documents or rush back to the office after meetings...

There are some great tips I can share to maintain your wellbeing and lower stress levels during an event. And in true event-planning fashion, it starts long before the event...

There are always those certain points in the year that you can tell it’s changed seasons. Whether it’s related to what you wear, whether you have an umbrella or pair of sunglasses in hand...

What does 2019 and beyond have in store for workplace wellbeing trends? Event industry coaches, No More Ifs Or Buts, present new ways of looking after the happiness and health...