Top 10’s for Men’s Health
On November 19 International Men’s Day celebrates the positive value men bring to the world, their families and communities. The theme this year is better health for men and boys, so to say thank you to all the positive male role models out there we have put together our top 10 books, podcasts and websites.
Top 10 Mental Health Books for Men
- The Art of Resilience – Ross Edgley
- Ego Is the Enemy – Ryan Holiday
- The School of Life – Allain De Botton
- Can’t Hurt Me – David Goggins
- Not a Life Coach – James Smith
- Zero Negativity: The Power of Positive Thinking – Ant Middleton
- Let Me Be Frank – Frank Bruno
- Reasons to Stay Alive – Matt Haig
- Think Like A Monk – Jay Shetty
- My Age of Anxiety – Scott Stossel
Top 10 Podcasts for Wellbeing for Men
- Happy Days with Callum Church
- Ben Coomber Radio
- Paul Mort Talks Sh*t
- The James Smith Podcast
- Feel Better Live More
- Jocko Podcast
- The Rich Roll Podcast
- 10% Happier with Dan Harris
- The Hilarious World of Depression
- How do you cope? With Elis and John
Top 10 Websites for Men’s Health
- Menshealth.com
- Mensjournal.com
- Uk.movember.com
- Goodmenproject.com
- Menalive.com
- MarksDailyApple.com
- TalkingAboutMensHealth.com
- The Everyday Man.co.uk
- Healthyformen.com
- MensVariety.com
What do you listen to, watch and read? Let us know on our socials @stressmattershq your favourite book, podcast and website!
