Welcome to this guide on unlocking the true power of workplace wellbeing. At Stress Matters, we’ve dedicated years to understanding what makes wellbeing initiatives truly impactful. If there’s one fundamental insight we wish every business knew from the start, it’s this: The immense power of truly aligning wellbeing with overall organisational goals and consistently measuring […]
by Stress Matters HQ
Welcome to this myth-busting guide designed to empower your approach to workplace wellbeing. At Stress Matters, we believe creating a truly thriving, supportive workplace, fuelled by a clear strategy, is one of the best things you’ll ever do. While it can feel like a big investment, the returns are immense. However, we’ve observed common myths […]
by Stress Matters HQ
I’m going to be blunt. Running a B Corp isn’t some fluffy, feel-good exercise. It’s blimmin’ hard work, especially when you’re trying to change the way an entire industry thinks about wellbeing, like we are at Stress Matters. And to carry on my blunt honesty, I did pause during re-certification to ask myself, is this […]
by Laura Capell-Abra
Workplace Wellbeing
by Amy Hitchcock
National Gratitude Month in November is an ideal time to focus on small gestures with big impact when it comes to workplace wellbeing. In fact, it’s a reminder how everyday acts of kindness, like saying “thank you” or offering a helping hand, reduce stress and build stronger teams. While workplace wellbeing initiatives like flexible working […]
by Stress Matters HQ
On the lookout for different stress management and workplace wellbeing tools to offset the squeeze of deadlines, meetings, and never-ending to-do lists? What if we told you one of the most powerful things you can do is something you already love? Music. Shakespeare called it “the food of love.” Madonna claimed it “makes the people […]
by Stress Matters HQ