Category: Mental Health

On 10th October 2020 it is World Mental Health Day – a fundamental time for everyone to open up to mental health, to listen and to share. The World Health Organisation defines mental health as...

Busy busy people, that’s us #eventprofs. These busy lives can cause us a lot of stress. This stress is a mental tension caused by demanding circumstances and it doesn’t just affect our...

There are always those certain points in the year that you can tell it’s changed seasons. Whether it’s related to what you wear, whether you have an umbrella or pair of sunglasses in hand...

Expensive childcare and commuting costs; the stress of not being seen to be late to arrive or early to leave; empty hours spent at your desk when the urgent event prep is over but your...

A recent poll by the Institute of Directors found less than one in five firms offered mental health training for managers. That doesn't really matter though until you really understand the scope of...