Category: Mental Health

The challenge: Control a pandemic. The solution: Don’t try. World leaders can’t control what is going on around us at the moment, they have the brightest minds at their disposal, they have unlimited...

There are some big scary words beginning with R making the rounds right now. The anxiety of the nation is currently at the will of the constantly fluctuating Covid-19 R number. And of course, the...

On 10th October 2020 it is World Mental Health Day – a fundamental time for everyone to open up to mental health, to listen and to share. The World Health Organisation defines mental health as...

Busy busy people, that’s us #eventprofs. These busy lives can cause us a lot of stress. This stress is a mental tension caused by demanding circumstances and it doesn’t just affect our...

There are always those certain points in the year that you can tell it’s changed seasons. Whether it’s related to what you wear, whether you have an umbrella or pair of sunglasses in hand...

Expensive childcare and commuting costs; the stress of not being seen to be late to arrive or early to leave; empty hours spent at your desk when the urgent event prep is over but your...