We’re here to help you make workplace wellbeing easy, actionable, and impossible to ignore, whether you're just getting started or looking to refine your approach.

Each Stress Matters programme is built to meet you where you are – and move your organisation forward.

After all, people perform better when they feel supported. And wellbeing rewards when it’s done right.

To ensure your wellbeing initiatives truly deliver for your people and your business, it's vital to know where you stand.

Wellbeing Diagnostic Programme

Start with Clarity, Finish with Confidence

You can’t fix what you can’t see. This is why our diagnostics are the foundation of everything we do.

Key benefits:

  • Identify where wellbeing is flourishing - and where it’s not
  • Uncover patterns, risk areas and opportunities for improvement
  • Equip yourself with real data to prove ROI and shape next steps
  • Provide personalised self-care reports to every team member
  • Achieve up to 10:1 ROI is possible, but only if you know your starting point
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Wellbeing Strategy Programme

From Disconnected Efforts to a Joined-Up Strategy

Winging it isn’t a strategy. Our Wellbeing Strategy Programme brings structure, clarity and progress to your workplace wellbeing journey.

Key benefits:

  • Use diagnostic data to shape tailored, strategic action
  • Link wellbeing goals to performance, retention and culture
  • Focus on long-term change, not one-off initiatives
  • Get peace of mind that you’re doing the right thing, the right way
  • Justify clear ROI, stakeholder buy-in and strategic direction
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Wellbeing Workshop Programme

Inspire Action, Build Momentum, Change Culture

Our workshops equip your people with tools to take charge of their mental health and wellbeing in real time.

Key benefits:

  • Choose from 35+ compelling, practical sessions
  • Tailor content to your business, team and culture
  • Tap into workshops to respond quickly to challenges or maintain long-term engagement
  • Boost communication, resilience and morale without adding admin
  • Make wellbeing visible, practical and personal
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MHFA Support Programme

Your MHFAiders are Trained, Now Let’s Make Their Impact Matter

Training MHFAiders is just the start. Our Support Programme ensures they’re confident, visible, and properly embedded into your wellbeing culture.

Key benefits:

  • Post-training support and peer connection
  • Debrief sessions after critical interventions
  • Regular refreshers to boost confidence and participation
  • Communication tools to raise awareness and uptake
  • Ensure MHFA goes beyond a tick-box and becomes a core part of how you support your people
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