Psycho-logical: Why Mental Health Goes Wrong – and How to Make Sense of it – Dean BurnettThe Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness – Prof. Steve PetersCan’t Hurt Me: Master Your Mind and Defy the Odds – David GogginsEgo is the Enemy: The Fight to Master Our Greatest Opponent – Ryan HolidayThe School of Life: An Emotional Education – Alain De BottonThe Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives B – Gretchen RubinWhy Has Nobody Told Me This Before? – Dr Julie Smith
Book Recommendations
Mindset – Dr Carol S. Dweck Atomic Habits – James ClearThe Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage – Ryan HolidayNeurotribes: The Legacy of Autism and How to Think Smarter About People Who Think Differently – Steve SilbermanFour thousand weeks: Embrace your limits. Change your life. Make your four thousand weeks count – Oliver BurkemaSpoon-Fed: Why almost everything we’ve been told about food is wrong – Tim SpectorPreparing for the Perimenopause and menopause – Louise NewsonPsycho-logical: Why Mental Health Goes Wrong – and How to Make Sense of it – Dean BurnettLost Connections: Why You’re Depressed and How to Find Hope – Johann HariThink Again: The Power of Knowing What You Don’t Know – Adam GrantTalking to Strangers: What We Should Know About the People We Don’t Know – Malcolm GladwellQuirkology: The Curious Science of Everyday Lives – Richard WisemanThe five love languages: The Secret to Love That Lasts – Gary ChapmanGravitas: Communicate with Confidence, Influence and Authority – Caroline Goyde Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience – Brene BrownBlink: The Power of Thinking Without Thinking – Malcolm GladwellDare to Lead: Brave Work. Tough Conversations. Whole Hearts – Brene BrownThe five dysfunctions of a team: A Leadership Fable – Patrick LenocioniTime to think: Listening to Ignite the Human Mind – Nancy KlineEssentialism: The Disciplined Pursuit of Less – Greg McKeownSwitch: How to Change Things When Change Is Hard – Chip and Dan HeathLoving What Is: Four Questions That Can Change Your Life – Byron KatieSolve for Happy: Engineer Your Path to Joy – Mo GawdatFuture Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) – Tracy Dennis-Tiwary Deep Work: Rules for Focused Success in a Distracted World – Cal NewportWhy We Sleep: The New Science of Sleep and Dreams – Matthew WalkerThe Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness – Prof. Steve PetersCan’t Hurt Me: Master Your Mind and Defy the Odds – David GogginsEgo is the Enemy: The Fight to Master Our Greatest Opponent – Ryan HolidayThe School of Life: An Emotional Education – Alain De BottonThe Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives B – Gretchen RubinWhy Has Nobody Told Me This Before? – Dr Julie Smith
