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Our practical, impactful Mental Health First Aid training is fully accredited by MHFA England and delivered by workplace wellbeing specialists who understand how to apply the training in real-life business settings.
Becoming a trained Mental Health First Aider equips you with actionable skills to make an immediate difference, for yourself and your team. Learn how to:
  • Understand key mental health conditions and the factors that affect them
  • Spot signs and triggers early, before things escalate
  • Approach, support, and reassure a person in distress
  • Guide people toward the right support
  • Use non-judgemental listening and conversation techniques
  • Help build a more supportive, stigma-free workplace

Book your Mental Health First Aid course

Why Enrol for a  Mental Health First Training?

Build a culture where people feel safe, supported, and seen.

Mental health first aid training gives your team the awareness, tools, and confidence to manage mental health challenges at work and beyond. It’s how you:

  • Improve retention, trust, and morale
  • Reduce absence and presenteeism
  • Boost productivity

After all, the average cost of poor mental health at work is £1,700 per employee per year. (Deloitte)

Isn’t it time to invest in solutions that actually work?

Not Sure How To Maximise Your MHFA Impact?

You might already have a few trained MHFAiders but you’re not seeing the full impact they could be having. Or maybe you’re unsure how to take your workplace mental health support to the next level.

Our free, three-minute workplace mental health quiz helps you:

  • Identify opportunities to unlock the full potential of your Mental Health First Aiders.
  • Gain actionable insights to maximise the return on your mental health investment.
  • Receive tailored guidance to build a truly impactful MHFA support programme.
Access Your Free Scorecard
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Delivery Options

Outcome – Accredited MHFAider® status (3 years)

Time investment – 16 hours across either two or four days for either option

Public Courses

Ideal for individuals or teams of fewer than five up to a maximum of 16 participants, either online or in-person.

Cost – £297 + VAT per person

Book on to a Public Course to
Become a Qualified MHFAider

Private Courses

Ideal for six+ up to a maximum of 16 participants, either online or in-person, tailored to your organisation, delivered online or in-person.
Request an Exclusive
Corporate MHFA Quote

Course Dates

Mental Health First Aid Online: September 2025

Date: Mon 22 Sep - Thu 25 Sep
Time: 8:50 am - 13:00 pm
Mental Health First Aid Online: November 2025

Date: Mon 24 Nov - Thu 27 Nov
Time: 12:50 pm - 17:00 pm
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Contact us to discuss an in-house workshop when you that want to train more than eight mental health first aiders. Call us on 0207 856 0290 or email us hello@stressmatters.org.uk to discuss.