Coaching Supports the Whole Person

Our coaching programmes support individuals across your organisation, whether they need help with mindset, motivation, career direction or general wellbeing.

This doesn’t mean labelling people or putting them through a one-size-fits-all process. In contrast, it delivers high impact, confidential, human-first support that meets them where they’re at, and helps them move forward with confidence.

At Stress Matters, we don’t distinguish between executive, life, wellness, or career coaching, because people don’t arrive with neatly boxed challenges. This is why our coaches are trained to support the full picture.

We partner with our sister company, Alpha Lupa, to deliver coaching for:

  • Confidence
  • Clarity
  • Communication
  • Resilience
  • Career fulfilment

All of which contribute to better performance, stronger engagement, and a more positive workplace culture.

Enquire with Alpha Lupa About Individual Coaching for Your Team

Flexible Coaching Built Around Your Business

Choose from:

  • Drop-In coaching days - A brilliant way to introduce your team to the benefits of coaching programmes, especially for those who’ve never experienced it before. Run as confidential 1:1 sessions across the day.
  • Three- or six-month programmes - Ongoing, structured support tailored for emerging leaders, stretched team members, or anyone needing direction, motivation, or resilience support.

Corporate coaching programmes are a powerful, personal layer to add to your wider wellbeing strategy. It shows your people you care about them, not just their performance. No minimum numbers. No overcomplication. Just the right support, at the right time.

Book a Discovery Call to Explore Coaching Options