
Mental Health
First Aid
MHFA is integral for a proactive approach to workplace wellbeing.
Mental Health First Aid MHFA MHFA Training
MHFA training is proven to increase confidence in managing mental health and supporting others with their mental health, too. In a world where poor wellbeing is costing businesses on average £1,700 per employee per year, we want to help you get this figure under control.
We’re accredited by MHFA England, the governing body of MHFA training. That means you get access to accredited adult courses. In addition, we also go above and beyond with our workplace wellbeing specialists, ensuring they’re integrated and managed properly on a day to day basis.
Use this free diagnostic tool to establish what support you might need in terms of mental health first aid training.
- Maybe you already have some Mental Health First Aiders, but you’re not seeing the impact they’re having?
- Maybe you’re unsure about how many people should ideally have MHFA training for the size of your workforce?
- Maybe you’re interested in MHFA personally and want to access it yourself?

Book your free workplace wellbeing diagnostic
Mental Health First Aid
Mental Health First Aid training is the gold star approach to giving your team the skills they need to manage their own mental health, and also to support others with theirs.
When you join us on this accredited course, you’ll benefit from:
- In-depth understanding of mental health and the factors that can affect wellbeing
- Practical skills to spot the triggers and signs of mental health issues
- Confidence to step in, reassure and support a person in distress
- Enhanced interpersonal skills such as non-judgemental listening
- Knowledge to help someone recover their mental health by guiding them to further support
It’s offered as a public course on a monthly basis, or as a private course to suit your schedule.
Our MHFA training sessions are for a maximum of 16 participants, either online or in-person. The time investment for either option is around 16 hours across either two or four days.

Mental Health Aware
When you want to create mental health awareness amongst your team or you want to understand a little more about it for yourself, the Aware course might be just right for you. Over four hours, you’ll learn:
- What mental health is and how to challenge stigma around it
- Basic knowledge about common mental health issues
- An introduction to looking after your own mental health and wellbeing maintenance
- Confidence to support someone in distress or who may be experiencing a mental health issue
This is offered as a quarterly public course, or as a private course to suit your schedule, for a maximum of 25 participants, either online or in-person.

Mental Health for Line Managers
This is the ONE if you want to ensure your Managers have the skills to support their team’s mental health. In turn, number of support requests coming through to HR are massively reduced.
It’s designed to give Line Managers –
- Confidence to manage the mental health of their teams
- Basic understanding of the signs and symptoms of ill mental health in the workplace
- Ability to provide initial support and signpost to relevant help
- Tools to contribute proactively towards developing an open and supportive workplace culture
This course is tailored to your business, aligning the content with the specific challenges your Line Managers face. It includes bespoke case studies and even a stress calculator so you can measure the impact that stress is having on your business. It’s delivered in-house for 10-20 delegates.
This one day course is not an MHFA accredited course, but is formally recognised by the International Stress Management Association.
Book here for a mental health and workplace wellbeing skills course for up to 20 of your Line Managers for only £120 + VAT per person
Book Here
