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Make Workplace Wellbeing Easy

Train your Managers in Mental Health Support

How Well is your Workplace?

Today’s businesses are approaching employee wellbeing as more than the right thing to do. In addition, businesses view their investment in employee wellbeing as a competitive advantage in attracting and retaining top talent.

Perhaps you already have wellbeing initiatives in place and strive to provide continuous support for your employees, but there’s room for a more tailored approach?

Or maybe you haven’t started creating a wellbeing culture yet, although there’s a growing awareness about the significance of employee wellbeing?

Where ever you are on your employee wellbeing journey, Stress Matters can help with tailored options and solutions to align with your unique needs.

We have launched a FREE diagnostic tool to help businesses discover how effectively they’re looking after employee wellbeing.

In less than 5 minutes, you will gain free practical insights into how your business stacks up in terms of it’s approach to workplace wellbeing and most importantly, ideas on what to do about it.

 

FREE Wellbeing Diagnostic Tool

Increased Wellbeing

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Increased Productivity

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Increased Profitability

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Good Business!

Stress Matters is B Corp™ Certified!

Did you know that over 150,000 companies are currently entering the B Corp certification process? A community of only 6,800 businesses globally have become certified B Corps so far, including just over 1,500 companies in the UK. Stress Matters completed this process in just 8 months and became a certified B Corp in March 2022!

We specialise in working with innovative / future forward / progressive businesses

Whether you are new to workplace wellbeing or an experienced HR professional, we will support you through the process.

Our vision is of workplaces where the wellbeing of teams is a strategic priority. There’s mounting proof that positive wellbeing increases the productivity of your team and the profitability of your business. But it can be easier said than done when you’re already under time press. We can help, by gaining deep insights into your business and providing a wide range of services to meet your workplace wellbeing and team development needs. Moreover, we understand the importance of ROI. For this reason, you’re guaranteed tracking solutions and measurable results at every programme level.

Essential

From £9

Per Person/Per Month

When you want to start your wellbeing journey on a limited budget

Discover More

Pro-Active

From £12

Per Person/Per Month

When you want tailored wellbeing options to align with your unique business needs

Discover More

Priority

From £25

Per Person/Per Month

When you want to make wellbeing a strategic goal

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How is the wellbeing of your team affecting your organisation?

Insights

When you’re investing time and money, you want assurance it’s helping fix the problems in your team. Our Stress Matters Diagnostics Tools identify your challenges, while a Stress Audit ensures your wellbeing strategy is entirely based on your team’s needs.

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Accountability

Team wellbeing often gets put aside when things get busy. But we want you to be successful in supporting and improving employee wellbeing. So, we become your accountability partner to ensure positive changes are made and momentum is maintained.

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Support

Business, team and individual support is available through wellbeing workshops, mental health first aider training, coaching, writing your wellbeing plan, the BE:DO Academy and much more, across all four areas of wellbeing.

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What Being a B Corp Means To Us

Being B Corp since March 2022 means the world to Stress Matters. It’s a professional acknowledgement that we’re exceeding the platinum standards we’ve always aspired to, socially and environmentally. We’re living proof you CAN BE purpose and profit driven without compromising communities, the planet and people.

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Wellbeing Workshops

Have You Started Your Wellbeing Journey?

At Stress Matters, we believe the best way to approach workplace wellbeing is from the top down. Have you gathered the insights to start your wellbeing plan? If not, we can help you do this, creating a plan and suppporting you every step of the way to a foolproof wellbeing strategy for your employees. The end result? Better morale, performance and productivity.

Four Areas Of Wellbeing

Our expertly delivered workshops are based on four areas of wellbeing, helping your team boost their wellbeing, resilience and productivity.

 Sleep Tight To A Better Life
 Feeding The Body & The Mind
 Movement Matters

More Info

Self-Awareness
Making Stress Work
Building & Breaking Habits
Get Money Happy
Unconscious Bias* (this is a minimum of a half-day session)

More Info

Mindfulness 101
Making Connections & Building Life Bonds
Creating Calm, Whatever The Workplace
Ensure Your Job Is Your Dream Job

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Visualisation: See It, Live It, Love It
Teamwork Makes The Dream Work
Values & Actions: Don’t Just Talk It, Walk It!
The BE:DO Balance

More Info
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How many employees are there in your organisation?

Figures are estimated and based on UK research
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Colleagues experiencing a mental health problem right now.
(Deloitte 2020)

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Days lost per year due to work-related stress, depression and anxiety. (HSE 2020)

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The annual cost of poor mental health to the organisation.
(Deloitte 2020)

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Minimum return on investment per year from our Pro-Active Wellbeing Manager.

Discover The Mental Health First Aid Score For Your Business

Answer 15 questions and we’ll send you a personalised report on how to improve your return on investment. This Scorecard has been designed to show business leaders, HR professionals and team leaders their blind spots when it comes to Mental Health First Aid and provide instant, actionable steps on how to improve.

 

• It takes just 3 minutes
• It’s completely free
• Receive customised results instantly

Start The Scorecard Here

Book a Free 20 Minute Discovery Call With One Of Our Corporate Wellbeing Specialists

A friendly, no-strings attached zoom coffee and chat with one of our wellbeing experts will give you the opportunity to:

 

• Find out some free options to making improvements
• Get some friendly feedback and guidance on your strategy
• Explore some options on how we might be able to help

Book Here
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Found Laura Capell-Abra (the presenter) very clear and kept my concentration and focus for the whole session.

Hines

The Fine Art Of Assertiveness

MAR 2021

A big thanks to James for being a brilliant trainer – he was really fantastic!

The British Academy

Mental Health for Line Managers

FEB 2022

Great workshop, thanks Laura! I will be recommend this to family and friends!

Interstate Hotels

Master your day and feel balanced

FEB 2022

Great course, well presented in easy to understand terms. My understanding of mental ill health has increased immensely since attending.

Clarion

MHFA

SEPT 2021

Great content great delivery.

Rover

Mental Health for Line Managers

SEPT 2021

Who we work with

Alice Langford
Alice Langford
I took part in a mental health first aid course with James from Stress Matters last week. It was an eye opening course and having such a great instructor like James really helped me to learn more not just about mental health but about me, and how I conduct myself in a range of situations. I highly recommend this course, with this instructor and this company as a whole.
rachel x
rachel x
Brilliant session on resilience delivered by Laura - thank you!
Penny Sellers
Penny Sellers
If anyone is thinking about completing a #MentalHealthFirstAid course then I urge you to DO IT! It is time well spent learning excellent new skills and I am proud to now become part of a community of people who can help improve mental health. The course is delivered by the amazing James Capell-Abra of Stress Matters, he guides you through all of the topics with confidence and ease ensuring you are getting the best at all times.
Caroline Pope
Caroline Pope
I recently attended a Mental Health First Aider course led by the inspirational course instructor James Capell-Abra of Stress Matters. I now feel more educated and confident moving forward to listen, empathise and support those in need. Thank you Stress Matters
Claire Wallace
Claire Wallace
one of the best. most useful and relevant courses you can do today ! it has proved time and time again to me how essential this course is, for friends, family and myself , and would 1000% recommend it
Joanna Aiston
Joanna Aiston
Fantastic and eye opening course. I attended the mental health first aid two day course led by James and he was great at teaching the content in an informative and interesting way.
BARRY MOULSDALE
BARRY MOULSDALE
Did the mhfa course, eye openin but enjoyable, James was a first class coach 👍
Chanelle Self
Chanelle Self
Always feel so positive after leaving these courses.
Trazea Page
Trazea Page
Was very good and understanding
Mason vowles
Mason vowles
Very helpful, for not just me but the whole workforce